Talk With a Therapist Online

Reach out to a mental health professional from the comfort of your own home

Let our mental health professionals help you from the comfort of your own home


Mental health services have come a long way in the past few years. With the expansion of telehealth, more and more people are able to access affordable, professional help for their mental health wellness.

If you're struggling with stress, anxiety or depression, online therapy may be the right solution for you. Our licensed therapists offer telehealth sessions for your convenience. 

Online Therapy is affordable and accessible no matter where you live

  • Seattle Wellness Center offers telehealth to make therapy more accessible with special pricing for self pay clients. 
  • We offer professional sessions with licensed therapists who specialize in helping individuals struggling with stress, anxiety, depression, trauma, PTSD, and other mental health condition.
  • Our team understands your need for privacy and confidentiality which is provided through HIPAA compliant technology.

Meet Our Therapists


Cynthia Ansley, MS, LMHC, NCC,


I am a Licensed Mental Health Counselor who holds a Master’s Degree in Community Mental Health Counseling and have been working in the field of mental health for over 20 years. I provide therapy for adults while addressing a wide range of issues.

Sabrina Bachman, MA, LMHCA,


In therapy, we will find what works best for you and highlight the strengths you already possess. I take the stance that I am the co-pilot working side-by-side with you to promote growth and change. You, as the driver, determine the next course of action, as well as the destination.

Emily Lee-Escher

Emily Lee-Escher, MSW, LICSW


My approach to therapy uses clients’ strengths, and my style is warm, collaborative, and empathic. My focus is on working with adults and adolescents individually with varying issues.


Katherine Barnes, MS, LMHC

Katherine Barnes, MS, LMHC


I have spent half a decade serving as an outpatient and Intensive Outpatient Program (IOP) therapist. Both positions has helped me gain expertise in the various levels of care that clients require based on their symptomology and utilization of crisis services.

I was struggling with my anxiety and depression and I wasn’t sure what to do. After searching all over Seattle I finally came across Seattle Wellness Center. Their staff was warm, welcoming and accommodating to my needs. I could not thank them enough for everything they have done.

Mary Jackson

Appointments Available

Currently accepting self-pay and most insurance.

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"If you are in crisis, call 911 immediately. Please do not call or email Seattle Wellness Center."

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If you're interested in receiving therapy and are looking for the most affordable rates, consider paying out of pocket at our introductory rate of $185 per session for individuals$220 per session for couples, and family sessions.

Seattle Wellness Center accepts an array of insurance providers to help patients cover their healthcare needs. Read more about Rates and Insurance.

Seattle Wellness Center does not provide medication management, only counseling. If you require medication management please contact your psychiatrist.

Affordable, convenient mental health services

  • Telehealth allows for more flexibility and convenience
  • HIPAA Compliant online mental health services
  • Services are tailored to meet the needs of each individual client
  • You can conduct therapy in the comfort of your own home.
  • You will have access to a counselor who can help you with your mental health needs.

faq

What equipment do I need for an online therapy session?

All you need for online therapy is your computer (with webcam), phone, or tablet and an internet connection.

If I start with online therapy, can I switch to in-person?

This depends on the therapist. Some of our therapists can only operate online due to scheduling, location, and so on. However, it can potentially happen if that therapist offers in-person and online therapy. You can always reach out to our friendly support staff to see which of our therapists offers in-person therapy in a location near you.

How do I prepare for online therapy?

Find a nice quiet space you feel comfortable in —a place where you are able to relax and be free of distraction. Turn off anything that could interfere with your online therapy session, such as muting notifications on your phone, turning off your t.v., and so on.

How Do I Start Therapy?

Please fill out our contact form, and one of our support staff will reach out to you shortly (typically within 4 hours).

How long is an online therapy session?

Typically, a therapy session will last around 55-minutes.

What if I don't have insurance?

We offer a self-pay rate of $100 per session for those who would rather not use health insurance. 

Get Convenient and Affordable therapy

We believe that therapy is a journey you should not have to take alone. Whether you prefer in-person or remote sessions, our team of licensed therapists are here for you every step of the way.

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