Our Methods

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We provide best-practice standards in therapeutic intervention across multiple modalities

Our experienced therapists utilize an array of proven modalities to treat mental illness for those seeking help. From cognitive behavioral therapy to solution-focused therapy, our mental counselors are here to guide each and everyone of their clients through their adversity whether chronic or acute.

Our Therapy Techniques and Approaches:

Therapeutic Interventions

  • Various mental health treatment modalities and delivery options are offered that include:
  • Individual Therapy
  • Developmental Disability Intervention
  • Holistic Mental Health Support

Teletherapy Intervention

We offer HIPAA-compliant teletherapy for those who wish to be in the comfort of their own home during their therapy session.

Meet with your therapist online through our video solution.

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We offer both in-person and Telehealth sessions, conveniently located just a short walk from Northgate Station, with free parking available.

We accept most insurance plans and provide affordable self-pay rates: $220 for an intake session and $185 for all following sessions. Please note: We do not offer couples or family counseling.

For medication management, please contact your psychiatrist directly.


Appointments Available

Currently accepting self-pay and most insurance.

Please note: We do not accept Medicaid at this time.

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"If you are in crisis, call 911 immediately. Please do not call or email Seattle Wellness Center."

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