Our Methods

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We provide best-practice standards in therapeutic intervention across multiple modalities

Our experienced therapists utilize an array of proven modalities to treat mental illness for those seeking help. From cognitive behavioral therapy to solution-focused therapy, our mental counselors are here to guide each and everyone of their clients through their adversity whether chronic or acute.

Our Therapy Techniques and Approaches:

Therapeutic Interventions

  • Various mental health treatment modalities and delivery options are offered that include:
  • Individual Therapy
  • Developmental Disability Intervention
  • Holistic Mental Health Support

Teletherapy Intervention

We offer HIPAA-compliant teletherapy for those who wish to be in the comfort of their own home during their therapy session.

Meet with your therapist online through our video solution.

Take Action Today

We offer both in-person and Telehealth sessions, just a short walk from Northgate Station with free parking available.


We accept most insurance plans and provide affordable self-pay rates: $185 per session for individuals, and $220 for couples and families.


For medication management, please reach out to your psychiatrist.


Appointments Available

Currently accepting self-pay and most insurance.

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"If you are in crisis, call 911 immediately. Please do not call or email Seattle Wellness Center."

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