Convenient and Affordable Telehealth Therapy

Reach out to a mental health professional from the comfort of your own home

Let our mental health professionals help you from the comfort of your own home


Mental health services have come a long way in the past few years. With the expansion of telehealth, more and more people are able to access affordable, professional help for their mental health wellness.

If you're struggling with stress, anxiety or depression, online therapy may be the right solution for you. Our licensed therapists offer telehealth sessions for your convenience. 

Online Therapy is affordable and accessible no matter where you live

  • Seattle Wellness Center offers telehealth to make therapy more accessible 
    We offer sessions with licensed professional therapists who specialize in helping individuals struggling with stress, anxiety, depression, trauma, PTSD, and other mental health conditions.
  • Our team understands your need for privacy and confidentiality which is provided through HIPAA compliant technology platform.

Meet Our Therapists


I sincerely believe that everyone deserves a safe, unbiased, and profoundly meaningful space to work through their unique needs and aspirations. Mental wellness is a non-linear process of self-discovery and growth, where we can embrace our mistakes, openly acknowledge our disappointments, and courageously embark on new experiences. 

Ingrid Cruthird, MS, LMHCA

As a clinician, I believe that it takes a lot of strength to take the initial step towards opening yourself and beginning to heal from things that have felt overwhelming. I believe that finding the right provider is an essential part of successful therapy. I am an Associate Licensed Mental

Alyssa Hodge, LPC, LMHCA

I have always had a love for the process of therapy, mental health and wellness practices including mind-body techniques.  I have incorporated these passions as an occupational therapist in the inpatient mental health and school settings and as a counseling intern in community mental health.  Therapy can provide a supportive

Anna Munson, MS, LMHCA

I believe that having a safe professional relationship is an essential part of the therapeutic process. I also believe that healing is non-linear, that we can become our best ally, learn to extend compassion to ourselves, as well as unlearn and relearn new ways of being.  I work through a

Dannia Velazco, MSW, LSWAIC

We all experience struggles in life. I believe that sometimes we just need a bit of help to overcome them. I am an authentic, strengths-based, and solution-focused counselor who aims to assist my clients in such that they use their strengths to find solutions and overcome whatever those struggles may

Nicholas Jzyk, MA, LMHCA

I am an Independent Clinical Licensed Social Worker Associate, or LSWAIC. I hold a Bachelor’s Degree in Social Work from Seattle University and a Master’s Degree in Social Work from New York University. Much of my career thus far has been in the nonprofit sector, from housing to food access

Arden Meyer, MSW, LSWAIC

Therapy is a process. In life, we must find a balance that works for us. Sometimes, the things that once served us well no longer work with the stage of life we are in. We learn to accept, forgive, fine-tune and create. In therapy, we will find what works best

Sabrina Bachman, MA, LMHC

I am a Licensed Mental Health Counselor who holds a Master’s Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years. I have worked in a variety of treatment settings including outpatient community mental health, psychiatric emergency room,

Cynthia Ansley, MS, LMHC, NCC

I was struggling with my anxiety and depression and I wasn’t sure what to do. After searching all over Seattle I finally came across Seattle Wellness Center. Their staff was warm, welcoming and accommodating to my needs. I could not thank them enough for everything they have done.

Mary Jackson

Take Action


If you're interested in receiving therapy and are looking for the most affordable rates, consider paying out of pocket at our introductory rate of $185 per session for individuals$220 per session for couples, and family sessions.

Seattle Wellness Center accepts an array of insurance providers to help patients cover their healthcare needs. Read more about Rates and Insurance.

Seattle Wellness Center does not provide medication management, only counseling. If you require medication management please contact your psychiatrist.

Affordable, convenient mental health services

  • Telehealth allows for more flexibility and convenience
  • HIPAA Compliant online mental health services
  • Services are tailored to meet the needs of each individual client
  • You can conduct therapy in the comfort of your own home.
  • You will have access to a counselor who can help you with your mental health needs.

faq

What equipment do I need for an online therapy session?

All you need for online therapy is your computer (with webcam), phone, or tablet and an internet connection.

If I start with online therapy, can I switch to in-person?

This depends on the therapist. Some of our therapists can only operate online due to scheduling, location, and so on. However, it can potentially happen if that therapist offers in-person and online therapy. You can always reach out to our friendly support staff to see which of our therapists offers in-person therapy in a location near you.

How do I prepare for online therapy?

Find a nice quiet space you feel comfortable in —a place where you are able to relax and be free of distraction. Turn off anything that could interfere with your online therapy session, such as muting notifications on your phone, turning off your t.v., and so on.

How Do I Start Therapy?

Please fill out our contact form, and one of our support staff will reach out to you shortly (typically within 4 hours).

How long is an online therapy session?

Typically, a therapy session will last around 55-minutes.

What if I don't have insurance?

We offer a self-pay rate of $165 per session for those who would rather not use health insurance. 

Get Convenient and Affordable therapy

We believe that therapy is a journey you should not have to take alone. Whether you prefer in-person or remote sessions, our team of licensed therapists are here for you every step of the way.

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