February 11, 2022
Thoughts race, and it’s becoming harder to breathe. You jitter and stutter as you look for a way to relinquish this unpleasant feeling. Time passes, and your body slowly calms down, leaving you restless.Anxiety is both a gift and a challenge. After all, it is a mechanism in our brain’s that is connected to our
February 10, 2022
Your alarm goes off, and you hit the snooze button; ten minutes later, the alarm goes off again, and you hit the snooze button again, and ten minutes after that, it goes off, but your hand does not move. Your alarm continues to ring while your eyes are half-open. The weight of your bedding is
February 8, 2022
You know how sports bars have a million TVs with different games playing on each one? Imagine trying to focus on all of them at once, that’s what it is like to have ADHD. Having this condition does not mean that you lack the ability to focus, more so that you are focused on everything
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