February 19, 2022

You look at yourself in the mirror. You open your mouth, pulling your lips back to expose your teeth. Floss in hand you guide your minty fresh string in between each individual tooth. You see your bathroom clock in the reflection of your mirror. Perfect, it’s 7:30am. That’s plenty of time to get ready and

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February 18, 2022

You are at home drawing in your sketchbook. Headphones in and find your creative flow when your lo-fi instrumental hip hop starts talking to you. A new voice trickles in the voice sounds static like a listening to a radio dj with a poor connection. It feels as though someone hacked your headphones. The feeling

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February 18, 2022

Schizoaffective disorder is having both schizophrenia as well as a mood disorder such as bi-polar. This condition affects your thoughts, mood and behavior. Having schizoaffective disorder can cause episodes of mania as well as depression.Symptoms of Schizoaffective DisorderSchizoaffective disorder consists of different types. Before specifying which type has what symptoms, here is a general list

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February 12, 2022

You look at the clock and then look back down to your screen. The cursor blinks at you as if it’s begging you to start typing. Your shoulders begin to tense up knowing that your deadline is coming up and you are far from completing it. With the sound of the clock ticking, ideas start

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February 11, 2022

Thoughts race, and it’s becoming harder to breathe. You jitter and stutter as you look for a way to relinquish this unpleasant feeling. Time passes, and your body slowly calms down, leaving you restless.Anxiety is both a gift and a challenge. After all, it is a mechanism in our brain’s that is connected to our

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