At an early age, I became innately passionate about helping others improve their well-being. My experience as a primary family caregiver for three older adults since the age of 17 imparted a positive impression on the decision to become a social worker. This personal experience ignited a lifelong commitment to support others on their healing journey.
As a multifaceted specialist of 12 years, I have honed skills in providing a therapeutic and safe space to be present. A major focus in my work has been helping clients develop healthy coping skills, solidify actionable well-being goals, and reduce stress. My approach is warm, guided support that evokes your ability to believe in your power to cultivate resilience.
Do you desire a life where you can be confident in your decision making? Do you feel guilty when setting boundaries? Would you like to learn more about how to improve self- care? I encourage you to take the next step and commit to your health. Your mental health is just as important as your physical health.
Education
- Master of Social Work, University of Georgia
- Bachelor of Arts in Psychology, University of Georgia
Modalities
Areas of Focus
Experience
- 12 years experience in behavioral health
- Inpatient psychiatry
- Partial hospitalization program
- Outpatient therapy
- Health & wellness coach
- Case management
Clientele
- Adult Women, 18+
- Individuals
- College students
- Working women
- Family caregivers
- Older adults
Take Action – Make an Appointment
call now (206-636-1982)
I was struggling with my anxiety and depression and I wasn’t sure what to do. After searching all over Seattle I finally came across Seattle Wellness Center. Their staff was warm, welcoming and accommodating to my needs. I could not thank them enough for everything they have done.
Mary Jackson