155 NE 100th St suite 125, Seattle, WA 98125

SEATTLE THERAPISTS - TELEHEALTH & IN-PERSON

Book your session & Start feeling better

Licensed therapists in Seattle ready to meet you where you are, on your schedule, in your comfort zone, covered by your insurance.

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Why Choose Seattle Wellness Center

Licensed

Therapists

Personalized Treatment Plans

In-Person & Telehealth Options

Most Insurance

Accepted


Meet Our Therapists

Cynthia Ansley, MS, LMHC, NCC

Sabrina Bachman, MA, LMHC

Arden Meyer, MSW, LICSW

Nicholas Jzyk, MA, LMHC

Anna Munson, MS, LMHC

Alyssa Hodge, MA, LPC, LMHC

Jenna Service, MSW, LSWAIC

Dr. Timothy Miller, Ph.D., LMHC

Shannon Yambasky, MSW, LICSW, Clinical Supervisor

Hannah Jacky, MSW, LSWAIC

Sarah Jones, MSW, LSWAIC

Wanee Lo, MA, LMHCA

Our Mental Health Counseling Services

A mental health professional at Seattle Wellness Center has extensive experience both in practice and in research. Our therapists have experience working with a wide range of patients, from adolescents to families.

Individual Therapy

Self-improvement and enhancing one's quality of life through personalized treatment plans for anxiety, depression, trauma, and more.

Anxiety & Stress Therapy

Personalized therapy for anxiety, chronic stress, and burnout. Our therapists help you identify your triggers, quiet the noise, and get back to feeling like yourself again.

Family Therapy

Supporting families facing the pressures that challenge the foundation of family life with guidance and effective strategies.

Cognitive Behavioral Therapy

CBT helps manage issues by identifying thought patterns and changing the way one thinks and behaves. Popular for treating anxiety and depression.

EMDR Therapy

Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD treatment with proven track record.

Dialectical Behavioral Therapy

DBT helps individuals build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.


I was struggling with my anxiety and depression and I wasn’t sure what to do. After searching all over Seattle I finally came across Seattle Wellness Center. Their staff was warm, welcoming and accommodating to my needs. I could not thank them enough for everything they have done.

Mary Jackson

Frequently Asked Questions

How Can Therapy Help Me?

There are many ways that therapy can help one grow. Therapists can provide support, problem-solving skills, and coping strategies for a number of issues.

Ultimately, the benefits of therapy depend on your commitment level to achieving your goals.

How Long Should I Be in Therapy For?

This depends on the individual as it’s different for everyone. Some people will be in therapy for a couple of weeks, a few months, or years. The healing process is different for everyone. Ultimately, our philosophy is to provide individuals the tools necessary to eventually not need therapy and move on in life.

Does Therapy Involve Medication?

It depends on the condition and what the patient is suffering from. There are a ton of treatments that are holistic and require no medication, and healing is done through therapy methods.

How Do I Start Therapy?

Please fill out our contact form, and one of our support staff will reach out to you shortly (typically within 4 hours).

How Long is a Therapy Session?

Typically, a therapy session will last around 55-minutes.

What if I Don't Have Insurance?

We offer a sliding scale based on income for therapy sessions ranging $60-$125 per session for those who would rather not use health insurance.

Request Your First Appointment

Take the first step on your healing journey. Our team will reach out to schedule your appointment.