Biography:
I am an Associate Independent Clinical Licensed Social Worker (LSWAIC). I hold a Master’s Degree in Social Work from Eastern Washington University. Counseling is a second career for me. Before becoming a social worker, I worked in healthcare caring for and supporting vulnerable adults to improve their quality of life and live their best lives. Since becoming a social worker, I have worked with adults of all ages in acute care inpatient settings and also in outpatient settings as a medical social worker.
My approach to practice is client-centered and collaborative. I recognize that each person is unique, and so, deserves treatment that is specially tailored to their uniqueness and strengths. I draw from evidence-based modalities like CBT, and DBT, but will collaborate with you to find the best fit for you to meet your goals and needs. My goal is to be a therapist who meets people where they are and to create a safe space where they feel heard and understood.
I am passionate about working with people of diverse backgrounds and experiences especially those who are marginalized and underserved communities like Black, Indigenous, People of Color, (BIPOC), immigrants and refugees, and LGBTQ+ individuals. I use a culturally sensitive, strength-based, anti-oppressive practice and celebrate our uniqueness as humans.
I am excited to meet you and work with you to meet your goals and needs. I am available through telehealth (online).
Experience:
3 years of experience working in the mental health field
- In-home mental health support for adults with developmental disabilities
- 1 year of experience as a Medical Social Worker in the healthcare field
Education
- Master of Social Work from Eastern Washington University
- Graduate Certificate in Palliative Care from Eastern Washington University
- Bachelor of Science in Organizational Management from Nyack College
Areas of Focus
- Depression
- Anxiety
- Self-Esteem
- Grief and Loss
- Mood disorders
- Life Transitions
- Stress Management
- Racial Trauma
- Immigrant Experience
- Spirituality
Clientele
- I work with individuals ages 18 +. I am open to clients of any sexual orientation, religious affiliation, and cultural background.
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness Therapy
- Person-Centered Therapy
- Solution-Focused Therapy
- Strength-Based Therapy
Insurances Accepted
- Aetna
- Anthem
- Blue Cross/Blue Shield
- First Choice Health/Kaiser PPO
- Lifewise
- Moda
- Premera
- Providence
- Regence
Take Action – Make an Appointment
call now (206-636-1982)
I was struggling with my anxiety and depression and I wasn’t sure what to do. After searching all over Seattle I finally came across Seattle Wellness Center. Their staff was warm, welcoming and accommodating to my needs. I could not thank them enough for everything they have done.
Mary Jackson